Today I have a really tasty snack, perfect for before or after training if you’re feeling a little drained and need a boost.
Bounce make small packets of protein balls, to give you a kick of energy, with no artificial ingredients they are an ideal guilt free snack to keep you moving.
They do a wide variety of flavours, like coconut macadamia, salted caramel and dark chocolate raspberry.
Depending on the flavour the calories can rise a reasonable amount more than snacks iv suggested in the past, but averaging at around 175kcal a packet they are still barely breaking the bank.
With so many flavours theirs bound to be one that you love. You can pick these up from most large food suppliers and online.
If you enjoy baking, we have a recipe for protein balls too, go check it out here.
Grab a packet for the next time you are working out and let us know what you think!
The best way to find out more about Boot Camps, Team Training or Personal Training.
Fill out the form below and we’ll get back to you to you within 48 hours to arrange a FREE session.